There’s nothing like the security of knowing who you are and where you belong.
But something happened that changed everything—or you know it’s going to happen.
Breakup, divorce, crisis of faith, loss, trauma—they can make life unrecognizable.
You want to be your authentic self, but you don’t even know who that is.
There is a path you can take.
Therapy can help you integrate your experience so you can be present with life rather than avoid it. The single best predictor of whether therapy “works” is how comfortable you feel with your therapist.
I’m Karen Gwaltney, a licensed psychotherapist, educator, and relationship coach. I help humans to know themselves, become more aware, and form the healthiest possible relationships to themselves and others.
I make it my mission to know you and your unique circumstances so we can develop a growth plan specifically for you. I’m trained in EMDR to help you process traumas or challenges that are holding you back from the life you long for.
